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Team Beachbody Fitness, Nutrition, and Weight Loss

October 23, 2009 By Lisa

Are you unhappy with the way you look and wish you could lose 10 or 20 pounds? Was your New Year’s resolution about losing that weight one and for all? If you weight problem has been  nagging at you, then read on, you have come to the right place to learn how you can lose weight and get in the best shape of your life.

Beachbody,  the creator of the nation’s most popular in-home fitness and weight loss solutions, includes fitness programs that you may have heard of: P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Body Gospel®, Yoga Booty Ballet®, Kathy Smith’s Project:YOU! Type 2®, and ChaLEAN Extreme®. These combine challenging DVD-based home fitness programs with easy-to-follow diet guidelines, superior nutritional supplements, and an amazing online support system at Team Beachbody.

Which at-home fitness program is most suitable for you?

  • Beginner –  Slim in 6 help to reshape your body in just 6 weeks. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system by Debbie Siebers—and you can too.
  • Too busy to workout? – With Tony Horton’s Ten Minute Trainer, you can always find the time to squeeze in one 10-minute workouts .  These breakthrough workouts and easy-to-follow eating plan, will help you  lose weight, get toned, and have plenty of time left over!
  • Want to get ripped? –  P90X will transform your body in just 90 days. P90X® is a advance fitness system  by Tony Horton that constantly introduces new moves to challenge your muscles and give you extraordinary results.
  • Want to get that hard body you’ve always dreamed of? – Shaun T’s Insanity is the  most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had. You can burn up to 1000 per hour!
  • Want some nice abs? –  RevAbs by Brett Hoebel designed to burn off the fat and give you a six-pack in just 90 days. Trainer Brett Hoebel teaches you to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout.!

Team Beachbody has a fitness program for you! Whether you are just starting out with exercise or more advanced.  I got in the best shape of my life with P90X! YOU can too.

You can also join Team Beachbody for free and get access to fitness tools and educational videos about nutrition and exercise.

JOIN TEAM BEACHBODY FOR FREE

Filed Under: Fitness Tagged With: Beachbody

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