Are you ready to fire up your energy levels and lose weight? You can do just that in the comfort of your home, just like Justine did. Before TurboFire, she was working out at the gym 5 to 6 days a week and eating really healthy. Even with all that exercise, there were no changes in her body. How frustrating is that? She was at a weight loss plateau and wanted results.
She heard about TurboFire workout and got excited because it looked to be fun and different. One of the big differences that separate TurboFire from other fitness programs is the HIIT workouts. These High Intensity Interval Training exercises are so intense! You hear the fire drill and your energy just starts going and you go for it. The HIIT workouts really rev up your metabolism which helps your body burn more calories for the next 24 hours. The drills work by pushing to to the max for up to 1-minute, with quick recovery periods.
Even though it’s hard work, with the awesome music pumping, you feel like you are at a party.
Doing the workout at home is fun too! According to Justine, she can let loose be herself without feeling insecure and just have a good time. There is no worry about anyone looking at you at home. Also, working out at 100 percent maximum capacity is addictive!
If you are not sure how to do the steps, there is a super cool “New to Class” option where you get step-by-step instruction to help you through the moves the first time.
She got results fast too! With TurboFire, biceps showed up and she finally got these abs that were hiding under a layer of fat. She lost 20 pounds and feels amazing!