I found Slim in 6 with Debbie Siebers. Slim in 6 is a 6-week fitness program geared toward losing weight and toning muscles. Debbie Siebers is a well-respected fitness trainer since the early 1990’s and clearly knows her stuff when it comes to getting fitness results.
Do you feel like you are exercising but get no results? That is where I was just a few months ago. I worked out at a gym several days a week but got no results. My exercise routine was not was not working and the gym was inconvenient due to:
- Gross, germ infested gym
- Too much time spent driving, parking, and waiting on workout machines.
I needed a change and researched various home work out DVD’s. I needed workout that delivered results without being too intense.
In Slim in 6, Debbie uses a technique she created called Slim Training, which combines fat burning cardio moves with light resistance training so you slim and tone instead of build and bulk up.
Slim in 6 is not a “trendy” highly intense fancy workout – it’s just you and a resistance band doing a great workout that is straightforward and easy to follow.
Slim in 6 Fitness is customizable so that any range of individuals can benefit. It also allows you to progress at your own pace. Although I am still using the basic Slim in 6 Program, I look forward to mixing it up with the Slim in 6 Deluxe and Slim Series work out DVDs.
Nutrition plays an important part in getting results so I started drinking Shakeology to jump start my weight loss, help with my energy and fill in the gaps of my nutritional deficits. The food that goes into your body is your fuel, so eating better and healthier will help your muscles grow and burn off the fat much faster.
This is all explained to you with the Slim in 6 DVD Package which includes 3 amazing workouts and following tools for tracking your progress:
- Start It Up! Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 min.)
- Ramp It Up! Helps you burn more calories each day to accelerate your results. (48 min.)
- Burn It Up! Takes slimming and toning to the next level to complete your body reshaping. (60 min.)
- Simple Steps to Success Guidebook
- Step-by-Step Nutrition Guide
- Motivational Calendar
- Tape Measure
- Free online access to great diet and fitness tips and amazing peer support
I’m extremely pleased with the Slim in 6 work-out plan. I’ve seen the results, and am already down one pants size! I feel great and I’m excited about getting my body back into the shape I want it to be in!