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Plyometric cardio

Insanity Plyometric Cardio Circuit Review

February 15, 2010 By Lisa

Plyometric Cardio Circuit is one of 10 DVDs that come with Insanity by Shaun T, the 60-day total body conditioning fitness program. In 40 minutes, the Insanity plyometric workout will have you burning fat with intervals of intense lower-body plyometrics and sweat-inducing … [Read more...] about Insanity Plyometric Cardio Circuit Review

Filed Under: Insanity Tagged With: Plyometric cardio

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