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P90X or Insanity Workout – Which Should You Do?

July 29, 2011 By Sean

When looking for an intense at-home fitness program, the big question is always, “Should I do P90X or Insanity?” Both DVD fitness programs will get you in great shape! Let’s take a closer look at each one. P90X with Tony Horton For me, P90X is the best fitness program. I love … [Read more...] about P90X or Insanity Workout – Which Should You Do?

Filed Under: Insanity Tagged With: high intensity interval training, home fitness program

Tiko Got Ripped with Insanity

November 12, 2010 By Lisa

Tiko lives 3 blocks from a workout gym but do you think he uses it? NO WAY! He canceled his expensive gym membership after just 1 week of Insanity workout. Before he started, he thought he was in shape. He heard about Insanity and loved when he saw! Shaun T yelling at everyone to … [Read more...] about Tiko Got Ripped with Insanity

Filed Under: Insanity Tagged With: fitness programs, gym membership, home fitness program, lose weight, Success story, workout

Who Should Do Turbo Fire?

June 12, 2010 By Lisa

By now, you've heard of TurboFire, the newest Beachbody 12-week fitness program from Chalene Johnson. Turbo Fire incorporates High Intensity Interval Training (HIIT) and burns 9 times more fat than regular cardio exercise. The Turbo Fire Deluxe package also features a 20-week … [Read more...] about Who Should Do Turbo Fire?

Filed Under: TurboFire Tagged With: aerobic exercise, cardio exercises, cardio workouts, Chalene Johnson, fitness programs, high intensity interval training, HIIT, home fitness program, interval training, physical exercise, turbo fire, workout programs

10 Minute Trainer

April 14, 2010 By Lisa

No time to work out? Check out Tony Horton's 10-Minute Training system. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. 10-Minute Training system is also an excellent alternative for those on P90X when you … [Read more...] about 10 Minute Trainer

Filed Under: Ten Minute Trainer Tagged With: fitness program, home fitness program, physical exercise, resistance training, tony horton, training system

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