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Who Should Do Turbo Fire?

June 12, 2010 By Lisa

By now, you've heard of TurboFire, the newest Beachbody 12-week fitness program from Chalene Johnson. Turbo Fire incorporates High Intensity Interval Training (HIIT) and burns 9 times more fat than regular cardio exercise. The Turbo Fire Deluxe package also features a 20-week … [Read more...] about Who Should Do Turbo Fire?

Filed Under: TurboFire Tagged With: aerobic exercise, cardio exercises, cardio workouts, Chalene Johnson, fitness programs, high intensity interval training, HIIT, home fitness program, interval training, physical exercise, turbo fire, workout programs

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