Resistance bands are showing up more and more now in the fitness world, in gyms, and workout routines like P90X . Workout resistance bands have been around for almost a century. These workout bands were originally used as a fitness technique, and then progressed to be used as a … [Read more...] about Resistance Bands vs. Dumbbells
Accessories
P90X With Tony Horton Essential Equipment & Accessories
A few people have asked what equipment is necessary or just helpful to get the most from the P90X 90-day course. Essential P90X Equipment/Accessories: P90X Chin-Up Bar or B-LINES Bands Kit or a set of Dumbbells. Chair Towel That's all that’s absolutely required for the P90X … [Read more...] about P90X With Tony Horton Essential Equipment & Accessories