You may be familiar with Les Mills BodyPump, the most popular gym class in the world! Recently, Beachbody and Les Mills joined forces to create the home version, called Les Mills Pump. With Les Mills Pump barbell-based workout, you can look forward to a lean, sculpted body. You … [Read more...] about Les Mills Pump At Home Fitness Program
Archives for December 2011
P90X2 Workout
P90X2 is the next level of P90X, Beachbody’s most popular workout program. If you thought you got great results with P90X, look to becoming stronger, more ripped, and more flexible with the P90X2 sequel. Designed to maximize efficiency and intensity, P90X2 is a 5-day a week … [Read more...] about P90X2 Workout