It's the New Year! Time to say farewell to 2010 and bad health habits! What's your plan for the coming year? Are you ready to start something new? It's a new year but that doesn't mean it's a new YOU! Are you planning to do the same old thing you do year after year like try to … [Read more...] about Start Something New – 2011 New Year’s Resolutions
Archives for December 2010
P90x and Insanity Make the Cut for 5 Hottest Workout DVDs of 2010
Home workouts have gotten lots of attention in recent years. Who wants to take the time to go to a gym when you can get better fitness results in the convenience of your home! With so many home workout DVD programs to choose from, Self magazine made the choice a lot easier! In a … [Read more...] about P90x and Insanity Make the Cut for 5 Hottest Workout DVDs of 2010
Get Fit and Win $25,000 – Million Dollar Body Game
Everyone knows that it pays to get fit, but in the Team Beachbody community, it really pays - up to $25,000. This is Beachbody's health and fitness transformation contest, the Million Dollar Body Game. Starting in January 2011, the Million Dollar Body game is back and it's … [Read more...] about Get Fit and Win $25,000 – Million Dollar Body Game
Plyocide – the Ultimate Plyometrics Workout
Love Plyometric workouts? Then you will love Plyocide, the latest P90X One on One at-home fitness. Get one solid hour of plyo with a few isometric moves thrown in just so you get a rest! This routine will have you frog hopping, squatting, and spinning. You'll get to work on a few … [Read more...] about Plyocide – the Ultimate Plyometrics Workout