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Fitness & Nutrition Reviews, P90X, Insanity, Slim in 6

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Archives for May 2010

Slim in 6 with Debbie Siebers

May 30, 2010 By Lisa

Take a look inside Slim in 6 -- the ultimate way to reshape your body in just 6 weeks with Debbie Siebers! If you've been wondering what the workouts are like, here's your taste! Slim in 6 is one of the longest-running Beachbody fitness infomercials in history and one of the … [Read more...] about Slim in 6 with Debbie Siebers

Filed Under: Slim in 6 Tagged With: Debbie Siebers

P90X Results and Recovery Formula

May 30, 2010 By Lisa

Did you know that after a hard workout your body needs some essential vitamins and nutrients? You need to fuel your body with vital nutrients to help your muscles repair themselves within one hour of working out for optimal results.  It is critical that you provide your body … [Read more...] about P90X Results and Recovery Formula

Filed Under: Supplements Tagged With: P90X, post workout drink

Whey Protein, Shakeology and Weight Loss | Essential Nutrition for Extreme Exercise Programs

May 3, 2010 By Lisa

As you progress through and exercise program and lose weight, it is absolutely critical that you supply your body with enough protein.  If you are confused about the different types of protein, take a look at Whey Protein Explained. Why is protein necessary during weight loss?  … [Read more...] about Whey Protein, Shakeology and Weight Loss | Essential Nutrition for Extreme Exercise Programs

Filed Under: Nutrition Tagged With: Nutrition, Shakeology

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