Home workouts have gotten lots of attention in recent years. Who wants to take the time to go to a gym when you can get better fitness results in the convenience of your home! With so many home workout DVD programs to choose from, Self magazine made the choice a lot easier! In a … [Read more...] about P90x and Insanity Make the Cut for 5 Hottest Workout DVDs of 2010
resistance training
Plyocide – the Ultimate Plyometrics Workout
Love Plyometric workouts? Then you will love Plyocide, the latest P90X One on One at-home fitness. Get one solid hour of plyo with a few isometric moves thrown in just so you get a rest! This routine will have you frog hopping, squatting, and spinning. You'll get to work on a few … [Read more...] about Plyocide – the Ultimate Plyometrics Workout
Bob’s Shakeology and P90X Success Story
Shakeology meal replacement shake gave Bob the nutrition and energy he needed to power through P90X. Bob lost 47 pounds and 6 inches off his waist at 52 years old! He was overweight his entire life. By the time he was 52 he was 240 pounds. He was having chest pains and his blood … [Read more...] about Bob’s Shakeology and P90X Success Story
10 Minute Trainer
No time to work out? Check out Tony Horton's 10-Minute Training system. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. 10-Minute Training system is also an excellent alternative for those on P90X when you … [Read more...] about 10 Minute Trainer