As I progressed through P90X, the amazing 60-day at-home fitness program, I found a great way to burn fat fast and reduce my belly! Fitness and nutrition go hand in hand. If you do P90X but are lazy about nutrition, you won't get the results you want! Shakeology can help you … [Read more...] about Burn Fat Fast with Shakeology and P90X
Does Shakeology Really Work? Yes, It Does!
When I first started researching Shakeology meal replacement shake, I didn’t know what it was or if it was worth it. How many health related products out there promise something fantastic and actually deliver? Not many. Yes, I was a Shakeology skeptic from the start. After … [Read more...] about Does Shakeology Really Work? Yes, It Does!
Bob’s Shakeology and P90X Success Story
Shakeology meal replacement shake gave Bob the nutrition and energy he needed to power through P90X. Bob lost 47 pounds and 6 inches off his waist at 52 years old! He was overweight his entire life. By the time he was 52 he was 240 pounds. He was having chest pains and his blood … [Read more...] about Bob’s Shakeology and P90X Success Story
Getting Lean with HIIT Workouts – High Intensity Interval Training
HIIT, also known as High Intensity Interval Training, wind sprints, fartleks, whatever you like to call it is a form of exercise that has been proven to burn more fat. It's different than traditional cardio, ie 30min of jogging, elliptical at a moderate intensity. HIIT is … [Read more...] about Getting Lean with HIIT Workouts – High Intensity Interval Training
P90X Peak Health Formula | High-Potency Multivitamin For Extreme Training Programs
P90X Peak Health Formula is designed to ensure that your body receives all the essential nutrients it needs as you work your way through an extreme training system such as P90X or INSANITY. It also boosts energy so you'll never feel too tired to do a workout, and enhances your … [Read more...] about P90X Peak Health Formula | High-Potency Multivitamin For Extreme Training Programs