The Sequel to INSANITY is AVAILABLE NOW! -Released 4/8/11 INSANITY: THE ASYLUM Base Kit INSANITY: THE ASYLUM Deluxe Kit Cardio Recovery is the third of ten workouts included in the INSANITY with Shaun T. 60-day total body conditioning fitness program. After the Plyometric … [Read more...] about INSANITY With Shaun T. Workout Review | Cardio Recovery
Insanity
INSANITY With Shaun T. Workout Review | Cardio Power & Resistance
The Sequel to INSANITY is AVAILABLE NOW! -Released 4/8/11 INSANITY: THE ASYLUM Base Kit INSANITY: THE ASYLUM Deluxe Kit Welcome to the second in a series of individual INSANITY With Shaun T. workout reviews. Cardio Power & Resistance starts off with the usual warm up … [Read more...] about INSANITY With Shaun T. Workout Review | Cardio Power & Resistance
Pride in Exercising | It’s Not Just About How You Look
There are thousands of articles on the internet about the physical benefits of exercise, so I won't attempt to add to those. This post is more about the pride which comes with sticking to and completing an exercise program. I am currently working through P90X for the third … [Read more...] about Pride in Exercising | It’s Not Just About How You Look
P90X and Insanity Hybrid Workout
After 2 rounds of P90X and 1 round of Insanity, it was hard to choose which fitness program to do next. I decided to create a P90X and Insanity hybrid workout. After some planning, here is what I came up with for my hybrid. If you decide to do a hybrid workout, you may want to … [Read more...] about P90X and Insanity Hybrid Workout
Hate Exercise? Learn How to Find Exercise Motivation
Not everyone feels like working out all the time. If you are not one of those people who are blessed with self-motivation to exercise, then read on! You know you need to exercise , but you just don’t have the energy or maybe just lack the desire to workout. Here are a few tips … [Read more...] about Hate Exercise? Learn How to Find Exercise Motivation