Home workouts have gotten lots of attention in recent years. Who wants to take the time to go to a gym when you can get better fitness results in the convenience of your home! With so many home workout DVD programs to choose from, Self magazine made the choice a lot easier! In a … [Read more...] about P90x and Insanity Make the Cut for 5 Hottest Workout DVDs of 2010
home workouts
Plyocide – the Ultimate Plyometrics Workout
Love Plyometric workouts? Then you will love Plyocide, the latest P90X One on One at-home fitness. Get one solid hour of plyo with a few isometric moves thrown in just so you get a rest! This routine will have you frog hopping, squatting, and spinning. You'll get to work on a few … [Read more...] about Plyocide – the Ultimate Plyometrics Workout