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Fitness Tips – 6 Ways to Stay Motivated

October 8, 2010 By Lisa

Fitness and health - we all want it! To get fit and healthy, you need to stick with an exercise program and stay motivated for long-term success! Here are 6 fitness tips to stay you stay motivated and effective. Now, get moving! Set realistic fitness goals Losing weight and … [Read more...] about Fitness Tips – 6 Ways to Stay Motivated

Filed Under: Motivation Tagged With: eat healthy, exercise program, Fitness, Fitness Tips, get fit, healthy, lose weight, physical exercise, self care, stay motivated

P90X Peak Health Formula | High-Potency Multivitamin For Extreme Training Programs

June 17, 2010 By Lisa

P90X Peak Health Formula is designed to ensure that your body receives all the essential nutrients it needs as you work your way through an extreme training system such as P90X or INSANITY.  It also boosts energy so you'll never feel too tired to do a workout, and enhances your … [Read more...] about P90X Peak Health Formula | High-Potency Multivitamin For Extreme Training Programs

Filed Under: Fitness, Nutrition, P90X, Supplements Tagged With: Fitness, health, Nutrition, P90X, Supplements

Life After P90X | Maintaining Your Results One On One With Tony Horton

June 14, 2010 By Lisa

So you committed 90 days of your life to P90X, with amazing results. But you may be wondering, “What now? How do I maintain and move beyond what I achieved with P90X?” The answer for many P90X grads is One on One with Tony Horton. One On One brings you up close and personal … [Read more...] about Life After P90X | Maintaining Your Results One On One With Tony Horton

Filed Under: Fitness, Motivation, One On One With Tony Horton, P90X Tagged With: extreme, Fitness, Motivation, P90X, tony horton

Pride in Exercising | It’s Not Just About How You Look

April 22, 2010 By Lisa

There are thousands of articles on the internet about the physical benefits of exercise, so I won't attempt to add to those.  This post is more about the pride which comes with sticking to and completing an exercise program. I am currently working through P90X for the third … [Read more...] about Pride in Exercising | It’s Not Just About How You Look

Filed Under: Fitness, Insanity, Motivation, P90X, Ten Minute Trainer Tagged With: Fitness, Insanity, Motivation, P90X, Ten Minute Trainer

INSANITY With Shaun T. Preview

February 12, 2010 By Lisa

PREVIEW WEEK is drawing to an end at Fit Help Now, so we're going to finish up strong. Today we're taking a look at Shaun T's INSANITY.  Have you been wondering just how tough this extreme fitness program is? Here's the answer. Click here to read our full INSANITY … [Read more...] about INSANITY With Shaun T. Preview

Filed Under: Insanity Tagged With: Fitness, shaun t.

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