Home workouts have gotten lots of attention in recent years. Who wants to take the time to go to a gym when you can get better fitness results in the convenience of your home! With so many home workout DVD programs to choose from, Self magazine made the choice a lot easier! In a … [Read more...] about P90x and Insanity Make the Cut for 5 Hottest Workout DVDs of 2010
Tiko lives 3 blocks from a workout gym but do you think he uses it? NO WAY! He canceled his expensive gym membership after just 1 week of Insanity workout. Before he started, he thought he was in shape. He heard about Insanity and loved when he saw! Shaun T yelling at everyone to … [Read more...] about Tiko Got Ripped with Insanity
By now, you've heard of TurboFire, the newest Beachbody 12-week fitness program from Chalene Johnson. Turbo Fire incorporates High Intensity Interval Training (HIIT) and burns 9 times more fat than regular cardio exercise. The Turbo Fire Deluxe package also features a 20-week … [Read more...] about Who Should Do Turbo Fire?