December 14, 2017

Katharine Lost 30 Pounds with P90X and Insanity Workout

Growing up, I was always fit. Involved in athletics since I was a child, I ran track for 8 years, cross country for 6 years, and swam for 8 years. Being fit was never an issue with so many practices, meets, and races. I was good at what I did, winning medals and ribbons. I lead teams to victory and made everybody around me proud. This is what drove me to continue and, ultimately, to quit.

When I reached freshman year of college, I was sick of pleasing everybody else. I no longer enjoyed sports so I abandoned them altogether. While the training stopped, the eating continued. I didn’t weigh myself often, maybe because I knew I was gaining. But that didn’t stop me!

Fast forward to 2009. I was a working citizen and married to my college sweetheart. With a great job and great husband, my health was poor. I continued to ignore it thinking “I was active as a kid. I need a break from that.” One day in July, that attitude disappeared. I stepped on the scale on a whim and saw this: 161 pounds! I was horrified! At just 3 pounds less than my husband, I saw myself creeping towards obesity. I had to do something!

I heard about Beachbody fitness programs through a coworker so I decided to check it out. I was impressed! I chose a fitness program and committed to my health for the first time in years. After just two weeks of exercising, I was hooked.

To this date, I have completed P90X, Insanity, and ChaLEAN Extreme fitness programs. I lost 30 pounds, almost 50% of my total body fat, and dropped from a size 14 to a size 2. Healthy eating and exercise have not only become a part of my life, they have become something I enjoy again. I don’t do it for anybody else. I do it for me.

I got my life back because of Team Beachbody and I want to help others do the same. Everybody is different, but we can all benefit from a healthy lifestyle. I did once, I currently do, and from now on, I always will.

Are you ready to get healthy and fit? You will be happy you did!

About Katharine

Comments

  1. Kim says:

    WOW! I’ve put on 30 pounds in my first two years of University and I’m trying to work it off. I’ve just started Insanity today. Did you find you got good results with insanity? and how long did it take you to lose the weight?

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