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	<title>Fit Help Now - Fitness &#38; Exercise DVD Reviews, P90X, Insanity, TurboFire Workout Programs</title>
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		<title>Shaun T at the Childrens Sports and Fitness Expo</title>
		<description><![CDATA[These New York City kids were so excited to meet Shaun T, they were dancing! The Children&#8217;s Sports and Fitness Expo in Harlem New York draws thousands of kids.
There are many activities that kids can do at the expo but they seem to enjoy Shaun T&#8217;s Fit Kids Club workout DVD!
Shaun T. was there personally [...]]]></description>
		<link>http://fithelpnow.com/shaun-t-at-the-childrens-sports-and-fitness-expo/</link>
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		<title>Bob&#8217;s Shakeology and P90X Success Story</title>
		<description><![CDATA[Shakeology gave Bob the nutrition and energy he needed to power through P90X. Bob lost 47 pounds and 6 inches off his waist at 52 years old!
Bob was overweight his entire life. By the time he was 52 he was 240 pounds. He was having chest pains and his blood pressure was astronomical. He was [...]]]></description>
		<link>http://fithelpnow.com/bobs-shakeology-and-p90x-success-story/</link>
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		<title>Insanity Success Story &#8211; Larry</title>
		<description><![CDATA[Larry decided to &#8220;Dig Deep&#8221; and take his fitness to the next level with Insanity 60-day fitness program. He got incredible results in just 60 days!
Larry had a great 60 days with Insanity by Shaun T. He got fantastic results. Yes, he now has the &#8220;Insanity&#8221; body. Check out his 30- and 60-day results &#8211; [...]]]></description>
		<link>http://fithelpnow.com/insanity-success-story-larry/</link>
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		<title>Shaun T&#8217;s Fit Kids Club</title>
		<description><![CDATA[Helping kids learn about exercise and nutrition is a great way to build a healthy lifestyle from the start. Shaun T&#8217;s Fit Kids Club workout DVD is a great way to introduce your kids to exercise and nutrition.
An in-home dance-based fitness program, Shaun T&#8217;s Fit Kids Club is for kids ages 7 and up. These [...]]]></description>
		<link>http://fithelpnow.com/shaun-ts-fit-kids-club/</link>
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		<title>P90X Success Story &#8211; Jill Lost Baby Weight with P90X</title>
		<description><![CDATA[Jill started losing hope after she had her baby. She had a lot of extra fat on her body especially around her mid-section. She even had thoughts about a tummy tuck! Jill decided to give P90X workout program a try. As soon as she started P90X, she saw a difference. She got lots of comments [...]]]></description>
		<link>http://fithelpnow.com/p90x-success-story-jill-lost-baby-weight-with-p90x/</link>
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		<title>Weight Loss Before and After Pictures</title>
		<description><![CDATA[These women slimmed down, shaped up, and found weight-loss success with TurboFire. See their before and after photos, and find out what they had to say about TurboFire, an amazing HIIT (High Intensity Interval Training) 12-week workout program.
TurboFire&#8217;s HIIT workouts are a program that even a beginner can do! They are the most intense type [...]]]></description>
		<link>http://fithelpnow.com/weight-loss-before-and-after-pictures/</link>
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		<title>Getting Lean with HIIT Workouts &#8211; High Intensity Interval Training</title>
		<description><![CDATA[
HIIT, also known as High Intensity Interval Training, wind sprints, fartleks, whatever you like to call it is a form of exercise that has been proven to burn more fat. HIIT is different than traditional cardio, ie 30min of jogging, elliptical at a moderate intensity. HIIT is basically short bursts of high intensity exercise separated [...]]]></description>
		<link>http://fithelpnow.com/getting-lean-with-hiit-workouts-high-intensity-interval-training/</link>
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		<title>INSANITY With Shaun T. Workout Review &#124; Cardio Recovery</title>
		<description><![CDATA[Cardio Recovery is the third of ten workouts included in the INSANITY with Shaun T. 60-day total body conditioning fitness program.
After the Plyometric Cardio Circuit and Cardio Power &#38; Resistance workouts, Cardio Recovery is a welcomed change of pace.  This is a relatively light workout compared to the first two. It&#8217;s a solid  routine and [...]]]></description>
		<link>http://fithelpnow.com/insanity-cardio-recovery-review/</link>
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		<title>Slim in 6 Success Story</title>
		<description><![CDATA[Do you feel like you are exercising but get no results? That is where I was just a few months ago. I worked out at a gym several days a week but got no results. My exercise routine was not was not working and the gym was inconvenient due to:

Gross, germ infested gym
Too much time [...]]]></description>
		<link>http://fithelpnow.com/slim-in-6-success/</link>
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		<title>Weight Loss Success Story</title>
		<description><![CDATA[After struggling with low energy due to a thyroid problem, I took matters into my own hands and started drinking Shakeology. Drinking Shakeology everyday for the last 4 weeks has made amazing improvement to my health with increased energy levels and weight loss. I was not able to exercise prior to starting on Shakeology and [...]]]></description>
		<link>http://fithelpnow.com/weight-loss-success-story/</link>
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