December 12, 2017

10 Minute Trainer Featured in SELF Magazine

10-Minute Trainer, the popular Beachbody fitness program for busy people, made it into SELF Magazine as a featured workout program that works in the October 2011 issue!

10 Minute Trainer is HOT! According to SELF Magazine’s fitness editor, “The DVDs are so speedy, I could do two a day, and I have the defined arms to prove it!”

Nice kudos from one of the top health and fitness magazines! With Ten Minute Trainer, you can always find time to squeeze in a workout no matter how busy you are. These breakthrough workouts use a Super Stacking Technique with resistance bands. Combine that with the easy-to-follow eating plan you will lose weight, get toned, and have plenty of time left over!


Pride in Exercising | It’s Not Just About How You Look

There are thousands of articles on the internet about the physical benefits of exercise, so I won’t attempt to add to those.  This post is more about the pride which comes with sticking to and completing an exercise program.

I am currently working through P90X for the third time.  I didn’t jump right in — I first conditioned my body gradually and got used to daily exercise using Tony Horton’s 10 Minute Trainer, completing two rounds of TMT before moving on to P90X.

The first round was actually the easiest for me to stick with.  I was extremely devoted and never missed a day, even when sick.  The pride and psychological benefits that come with starting and finishing a program are just indescribable, especially an extreme fitness program like P90X or INSANITY.

This sense of pride is developed through the devotion required to finish a program and overcome the mental and physical challenges involved.  It’s also a proven fact that exercise boosts  self-esteem.  The TV infomercials neglect to mention the psychological benefits and mental changes that occur as you work through a fitness program.  To finish a program alone takes will power, devotion, and mental strength, which in turn builds a sense of pride, accomplishment and confidence that affects all aspects of your life.

Choose the fitness program that’s right for you and get started today!

10 Minute Trainer

No time to work out? Check out Tony Horton’s 10-Minute Training system. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. 10-Minute Training system is also an excellent alternative for those on P90X when you don’t have the time to go through a whole P90X session.

This well put together 10-Minute Trainer DVD set is easy to navigate and comes with everything you need to get started. The hardest part is putting the DVD in the player, and Tony will motivate you though the 10 minutes! Tony does an excellent job of taking you through each program and instructing each movement with ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day.

This no non sense 10-Minute Trainer comes with a workout schedule offering a mix and match approach from one to three routines daily for 4 weeks with one day off a week. Featuring the Super Stacking Technique–which employs resistance bands (included in the set!) for maximum efficiency—it is like multitasking for your muscles, so you get your total-body toning and sculpting, fat-burning cardio and ab workouts at the same time.

Included is also an easy-to-follow eating plan that helps you lose weight and tone your body that optimizes the results when done with the 10-Minute Trainer.

    The 10-Minute Trainer DVD Set comes with:

  • Total Body – Just 10 moves in 10 minutes to work your entire body from head to toe!
  • Cardio – Simple kicking, lunging, and punching moves get you in the fat-burning zone fast!
  • Lower Body – 10 phenomenal moves slim your thighs and lift your buns in just 10 minutes.
  • Yoga Flex – A total-body stretch routine for long, lean muscles!
  • Resistance Kit – Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.
  • Customized workout calendar – Plan workouts around your busy schedule.
  • Rapid Results Guidebook – Your personal weight loss planner loaded with fitness tips.
  • Tony Horton’s 10-Minute Meals – Tips and recipes for making nutritious, tasty, low-cal meals and snacks in less than 10 minutes!
    Plus 3 FREE gifts to keep!

  • BONUS Abs Routine
  • On-the-Go Workout Cards
  • 10-Day Lean Jean Plan

Try 10-Minute Trainer out! It comes with a 30-Day Risk-Free Guarantee: 10minutes a day for 30 days, you WILL see results. You may love the results you see so much that you will be motivated to try P90X! If you don’t like it, return it, and you get to keep the 3 free gifts!

Here’s what Tony Horton’s 10 Minute Trainer is all about:

10 Minute Trainer Preview

It’s PREVIEW WEEK at Fit Help Now!

I talk a lot about the great exercise programs Team Beachbody has to offer, so this week I’m going to serve previews of them! If you’ve ever wondered exactly what one of the programs is like, this is your week to find out!

First up is Tony Horton’s Ten Minute Trainer.

Are you interested in losing weight in just 10 minutes a day?

Enjoy the preview and then

Tony Horton’s 10 Minute Trainer Review

Many people ask me if  Tony Horton’s 10 Minute Trainer workout program really works. Yes it does!  I lost 20 pounds in just 6 weeks  by committing to Tony Horton’s Ten Minute Trainer fitness DVDs and changing my diet.

You can have the same weight loss results too.  Tony Horton’s Ten Minute Trainer is designed so that ANYONE can do it. 10Minute Trainer is aimed at people who don’t have a lot of time to workout. Tony uses his Super Stacking Technique™ with resistance bands. He combined the most effective moves he knows into each 10-minute workout.

Take the 10 minute challenge! Make a few changes to your diet and do the workouts in Tony Horton’s Ten Minute Trainer for at least one month.  Here are a few tips for improving your diet:

  • Switch to fat-free or skim milk
  • Switch to fat-free or 1% cottage cheese
  • Buy only fat-free yogurt
  • Eat one serving of dairy and fruit with breakfast
  • Reduce your carbohydrate intake (most people eat WAY too many carbs)
  • Consume complex carbohydrates over simple carbohydrates
  • Complex carbohydrates are readily found in foods such as vegetables and whole-grain breads
  • Eat LOTS of vegetables
  • Drink LOTS of water

Tony Horton’s Ten Minute Trainer is very effective because Tony Horton  makes it FUN!  He has a nutty sense of humor that really does help you get through the exercises.  He shows you how to modify any of the exercises you may be struggling with.  Combine that with his constant encouragement, explanations, and telling you that it’s ok if you can’t do all the reps, and you practically have to try to not get results.

Here are the DVD  exercise routines featured in Tony Horton’s 10-Minute Trainer:

  • Cardio
  • Yoga Flex
  • Total Body
  • Lower Body
  • Abs

What is Super Stacking? Instead of starting with your cardio, then working your different body parts one at a time like most long workouts, Tony Horton stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time—in just 10 minutes, from start to finish! Not a second is wasted! It’s multitasking for your muscles!

If you are ready for better, faster results, click below to yours!

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