January 21, 2018

Shakeology Weight Loss Success Story

Shakeology weight loss success After struggling with low energy due to a thyroid problem, I took matters into my own hands and started drinking Shakeology. Drinking Shakeology everyday for the last 4 weeks has made amazing improvement to my health with increased energy levels and weight loss. I was not able to exercise prior to starting on Shakeology and now I am back to 5 day a week workouts and feel great!

When I first heard about Shakeology, I was skeptical. I’ve tried other “fad” shakes in the past only to be disappointed in the results. But when my energy levels reached an all time low and I gained weight, I was very depressed and struggled to get through 1 or 2 workouts a week.

I decided to give Shakeology a try. I committed to replacing 1 meal per day with Shakeology for 30 days and before evaluating my results. I found some great Shakeology recipes to mix up some yummy shakes too!

The Shakeology drink tastes great and I can honestly tell you that this is no FAD! Shakeology is a truly amazing shake that has changed my life. I feel like a different person. I lost most of the weight so far and lost inches too.

Shakeology Weight Loss Success Benefits

What is Shakeology? It’s a super protein shake that packs tons of nutrients into one meal! The Shakeology “meal” is a pre and pro biotic supplement that is also an antioxidant, phytonutrient, adaptogen, enzyme formulation that aids in eliminating toxins in the body in a gentle way while allowing your body to better absorb the nutrients that it needs.

Some of the benefits of Shakeology include: increased energy levels, accelerated weight loss, improved digestion, improved mental clarity, reduced cravings, lowered cholesterol and an increase in lean muscle mass. There are also whole-food ingredients which deliver the essential amino acids, vitamins, and minerals that your body needs – allowing your body to get rid of stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

That is a big claim but Shakeology really works! I also tossed my other vitamins since Shakeology is so nutrient rich, I don’t need them!

Overall I’m extremely pleased with Shakeology. I see the results in me! In just 30 days, I lost weight and am down 1 pants size! I feel great and I’m excited about getting my body back into the shape I want it to be in.

Shakeology gave my body the boost it needed to get back on track with my workouts – the combination of the two empower each other, which in turn empower me!

  • Try Shakeology – 30-day money back guarantee
    (when you order on home direct, you get 2 FREE Workout DVDs in your first shipment + FREE Shakeology Shaker Cup in your second shipment)

Slim in 6 Success Story

I found Slim in 6 with Debbie Siebers. Slim in 6 is a 6-week fitness program geared toward losing weight and toning muscles. Debbie Siebers is a well-respected fitness trainer since the early 1990′s and clearly knows her stuff when it comes to getting fitness results.

Do you feel like you are exercising but get no results? That is where I was just a few months ago. I worked out at a gym several days a week but got no results. My exercise routine was not was not working and the gym was inconvenient due to:

  • Gross, germ infested gym
  • Too much time spent driving, parking, and waiting on workout machines.

I needed a change and researched various home work out DVD’s. I needed workout that delivered results without being too intense.

In Slim in 6, Debbie uses a technique she created called Slim Training, which combines fat burning cardio moves with light resistance training so you slim and tone instead of build and bulk up.

Slim in 6 is not a “trendy” highly intense fancy workout – it’s just you and a resistance band doing a great workout that is straightforward and easy to follow.

Slim in 6 Fitness is customizable so that any range of individuals can benefit. It also allows you to progress at your own pace. Although I am still using the basic Slim in 6 Program, I look forward to mixing it up with the Slim in 6 Deluxe and Slim Series work out DVDs.

Nutrition plays an important part in getting results so I started drinking Shakeology to jump start my weight loss, help with my energy and fill in the gaps of my nutritional deficits. The food that goes into your body is your fuel, so eating better and healthier will help your muscles grow and burn off the fat much faster.

This is all explained to you with the Slim in 6 DVD Package which includes 3 amazing workouts and following tools for tracking your progress:

  • Start It Up! Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 min.)
  • Ramp It Up! Helps you burn more calories each day to accelerate your results. (48 min.)
  • Burn It Up! Takes slimming and toning to the next level to complete your body reshaping. (60 min.)
  • Simple Steps to Success Guidebook
  • Step-by-Step Nutrition Guide
  • Motivational Calendar
  • Tape Measure
  • Free online access to great diet and fitness tips and amazing peer support

I’m extremely pleased with the Slim in 6 work-out plan. I’ve seen the results, and am already down one pants size! I feel great and I’m excited about getting my body back into the shape I want it to be in!

Burn Fat Fast with Shakeology and P90X

As I progressed  through P90X, the amazing 60-day at-home fitness program, I found a great way to  burn fat fast and reduce my belly!  Fitness and nutrition go hand in hand. If you do P90X but are lazy about nutrition, you won’t get the results you want!

Shakeology can help you lose weight, increase energy, and stop those cravings! Shakeology contains natural ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.

Use Shakeology as a post-workout drink. Remember to include the calories in your daily caloric intake.

Here is my experience with Shakeology and P90X:

  • Lost 1 point of body fat per day.
  • Belly toned up.
  • This change occurred in one week!

Here’s what I did:

That’s my own technique for burning fat and reducing the belly quickly.

What is Shakeology?
Shakeology is a patent-pending daily nutritional shake that helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. Shakeology can help you:

1. Lose Weight
2. Feel Energized
3. Improve Digestion and Regularity
4. Lower Cholesterol

Tastes delicious, too!

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