December 12, 2017

P90X or Insanity Workout – Which Should You Do?

When looking for an intense at-home fitness program, the big question is always, “Should I do P90X or Insanity?” Both DVD fitness programs will get you in great shape! Let’s take a closer look at each one.

P90X with Tony Horton

For me, P90X is the best fitness program. I love resistance training and this one includes lot of resistance workout routines. You need equipment like dumbbells, resistance bands, and a pullup bar.

The variety in the workouts keeps you doing something different from day to day. This challenges your body, giving you more confidence every time you complete a routine. The P90X Yoga X and Plyo X workouts were the most challenging for me. I never thought I’d be doing twisting half-moon and jump knee tucks! The variation of moves and the pace in which you do them keeps the routines moving along. You also get the expert guidance and motivation from Tony Horton.

There are so many forms of physical activity in this 90-day program that you won’t get bored.
Insanity with Shaun T

Insanity will rock your cardio like never before. I was a little scared of the Insanity workout before I started. It definitely stays true to its name – it’s INSANE! If you want to challenge yourself, then Insanity is for you! There is no equipment required.

Shaun T’s intense interval training will drive you to your cardiac limits. There was a lot of huffing and puffing and jogging in place for me to get through some of these workouts. The first month isn’t so bad especially if you’re fresh off a round of P90X. But once you get into month 2, which includes Max workouts, it makes month 1 look easy.

Insanity workout was very rewarding for me because my cardio is insane. If you don’t have a strong workout ethic, it may drive you to quit early! If you are up for a good challenge, then go for it! Shaun T is an amazing motivator, always pushing everyone to do more!

Both P90X and Insanity will give you a lean, fit body! Which one will you do?

Insanity Asylum workout is available now! Click here to buy Insanity The Asylum!

P90X Protein Bars – 20 Grams Protein

P90X Protein Bars are part of my daily food intake. At about 260 calories, they are perfect for making up the calories needed when doing extreme fitness programs like P90X, Insanity, or TurboFire.

Prior to using the P90X Protein Bars, I was eating enough and couldn’t find a good, nutritious snack that would provide me with the extra energy needed. As a result, I was often too tired to get through the workouts with high energy and found myself dragging through the latter part.

I usually eat just half of the P90X bar about one hour prior to my workout and that helps a lot. You may need to eat the whole bar, depending on your weight and calories requirements. I follow up my workout with a Shakeology drink and that keeps me going too.

With an average of 260 calories per P90X Protein bar, you’ll get the protein you need—without the trans fat that you don’t need. Each bar packs a whopping 20 grams of protein. These protein bars are your best alternative to snacks and fast food.

The P90X Protein bars come in four great flavors:

I can never decide which one I want so I love the variety pack, which contains 3 bars of each of the 4 flavors.
I’ve tried so many protein bars from the grocery store. These are the best tasting that I ever had. Carrying one around in my purse has been great for those times when I am stuck in traffic and can’t get a meal. These bars keep me going and full until the next meal.

With a 30-day money back guarantee, you have nothing to lose!

These bars taste great, are full of nutrients and are good for you! What more can you ask for? I tried to go back to some grocery store protein bars but truly hated the taste and did not feel satisfied. So I was happy that a box of P90X bars was waiting on my doorstep yesterday!

Click Here to Order

Beachbody Coaching FREE for Active Duty Military

Beachbody recently announced an awesome Beachbody Coach program for active duty Military. If you are an active member of the military and newly enrolling as a Beachbody Coach, the cost of your business starter kit ($39.95) and your monthly business service fee will be waived (FREE) for the duration of your active duty orders. If your active orders have no stated end date, your business service fee will be waived for a minimum of two years.

What does this mean? Any active duty Military person (or their spouse) can become a Beachbody Coach for FREE. You can start a business to earn extra income, get 25% discount off all fitness and nutritional products, or do both! There is no obligation to do the business if you just want the discount!

If you are active duty Military and  want to join our Coach network,  please download and complete the Coach application, and submit the completed Coach application, together with a copy of your active duty orders or any suitable verification of your status, such as a copy of your military ID or your BIR, to our Coach Relations team for further review and processing.

Yes, if you and your spouse are both active military, you may each enroll as an Independent Team Beachbody Coach, and each of you is eligible to have your basic enrollment fee of $39.95 and your monthly business service fee waived. Both of you will need to complete our Coach application and submit the application along with the verification of your active status.

If you are active duty military and are not a Beachbody Coach, your spouse is welcome to take advantage of this benefit. If your spouse is enrolling as a Coach rather than you, your spouse will need to submit a copy of your active duty orders or other suitable paperwork, in order to qualify for this waiver. In this particular case, the name on the Coach account will be the enrolling spouse.

Burn Fat Fast with Shakeology and P90X

As I progressed  through P90X, the amazing 60-day at-home fitness program, I found a great way to  burn fat fast and reduce my belly!  Fitness and nutrition go hand in hand. If you do P90X but are lazy about nutrition, you won’t get the results you want!

Shakeology can help you lose weight, increase energy, and stop those cravings! Shakeology contains natural ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.

Use Shakeology as a post-workout drink. Remember to include the calories in your daily caloric intake.

Here is my experience with Shakeology and P90X:

  • Lost 1 point of body fat per day.
  • Belly toned up.
  • This change occurred in one week!

Here’s what I did:

That’s my own technique for burning fat and reducing the belly quickly.

What is Shakeology?
Shakeology is a patent-pending daily nutritional shake that helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. Shakeology can help you:

1. Lose Weight
2. Feel Energized
3. Improve Digestion and Regularity
4. Lower Cholesterol

Tastes delicious, too!

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