December 14, 2017

Start Something New – 2011 New Year’s Resolutions

It’s the New Year! Time to say farewell to 2010 and bad health habits! What’s your plan for the coming year? Are you ready to start something new?

It’s a new year but that doesn’t mean it’s a new YOU! Are you planning to do the same old thing you do year after year like try to lose the same 10 pounds that never go away? Or will you start something new in your life that can change your life for the better?

Use this New Year as motivation to make changes in your life!

Health and fitness is one of the biggest challenges people face all year long. We all know we need to eat right and exercise but very few people do it! Why? It all comes down to habits. Most experts agree that it takes about 21 days to create a habit and six months for it to actually become a part of your daily life.

The funny thing is that you can spend that time creating bad habits or good ones! The choice is always yours.

You may be looking for a quick fix to your weight problem but there is none! It took a long time for you to in your current health condition and it take time and work to improve it.

Did you know that regular exercise provides more health benefits than anything else? Exercise helps to reduce some cancer risks, maintain weight loss, lower blood pressure and much more!

This year, start something new by creating new healthy habits that will last a lifetime! Feel better and look better! Small daily changes equal life changes over time!

Make it happen!

P90x and Insanity Make the Cut for 5 Hottest Workout DVDs of 2010

Home workouts have gotten lots of attention in recent years. Who wants to take the time to go to a gym when you can get better fitness results in the convenience of your home!

With so many home workout DVD programs to choose from, Self magazine made the choice a lot easier! In a recent article, Self magazine picked the 5 hottest home workout DVDs for 2010!

You’ll never guess which Beachbody programs made the list! Well, maybe you can guess because these 2 fitness programs are the best in the industry so it’s really not a big surprise to me!

  • P90X – also known as Power 90 Extreme is based on a 90-day program. If you want extreme results, then P90X is for you! With 12 workout DVDs, a nutrition plan, and a schedule to follow, all you need is the motivation to get it done! Even celebrities like Sheryl Crow and the First Lady do P90X!
  • Insanity - with Shaun T. as your expert trainer, you’ll work out harder than ever for 60 days and be in the best shape of your life when your done! This 10 DVD fitness program is all about  plyometric, core work, and strength, power, and resistance intervals.

Other programs that made the Hottest Workout list include:

  • Exhale: Core Fusion Collection
  • Jillian Michaels: 6 Week Six-Pack
  • Zumba Fitness Total Body Transformation System

Don’t get left behind! Going to the gym is old school unless you are a serious, professional bodybuilder! Save time, save money, by getting fit in the privacy and convenience of your living room.

Get Fit and Win $25,000 – Million Dollar Body Game

Everyone knows that it pays to get fit, but in the Team Beachbody community, it really pays – up to $25,000.

This is Beachbody’s health and fitness transformation contest, the Million Dollar Body Game. Starting in January 2011, the Million Dollar Body game is back and it’s better then ever! It’s so exciting to see the amazing results from people who get results with Beachbody fitness programs. Beachbody loves to reward that success.

The new and improved Million Dollar Body game is revamped to engage the community in an exciting online tournament to find the greatest fitness and weight loss success stories from each Beachbody fitness program.

Now, the game is product specific. The P90X people compete with other P90X people, the Slim in 6 compete with other Slim in 6ers, the Brazil Butt Lift fitness enthusiasts compete with others who use Brazil Butt Lift. You get the idea.

To be part of the excitement, first join TeamBeachbody.com for FREE! Then you can either submit your success story or just vote on other’s success!

The best male and female success story will win an all expense paid trip to Los Angeles where they will work out with their favorite celebrity trainers at the Team Beachbody Coach Summit.

Are you ready to submit your success story? Play the Million Dollar Body Game!

Plyocide – the Ultimate Plyometrics Workout

Love Plyometric workouts? Then you will love Plyocide, the latest P90X One on One at-home fitness. Get one solid hour of plyo with a few isometric moves thrown in just so you get a rest! This routine will have you frog hopping, squatting, and spinning. You’ll get to work on a few other moves for your balance and don’t forget the vertical jumps!

P90X One on One is just you and Tony Horton. You will take your workout to the next level and test out new workouts for P90X: MC2. This is the real deal with Muscle Confusion 2 to give you a superior workout (all in the comfort of your home).

With One on One, you get an amazing new workout every month that kicks things up a notch. With this month’s Plyocide, even Tony Horton was challenged. Are you ready for moves like jack-in-the-box knee tucks? Just name scares me! How about coordination drills. Think sweat because that’s what you will be doing, and lots of it!

Subscribe to P90X One on One™ and get Tony’s latest X-style workout delivered right to your door every month. You’ll experience that same intensity in 40 to 60 minute workouts. To start, just rotate your new One on One exercise into your P90X schedule. Then once you’ve collected a library of DVDs, you’ll be able to create an amazing new training program.

Here’s how it works. When you subscribe, you’ll get the latest exercise routines each month straight from Tony—from his home to yours, for just $19.95 a month.

Plus special FREE gifts
Get a FREE DVD wallet to hold a year’s worth of routines! And keep an eye out for bonus workouts, training gear, and other cool stuff to keep you motivated.

For December only, you can get P90X One on One Plyocide for just $0.01! An amazing deal. You just pay the shipping. You will get a new fitness DVD every month thereafter for just $19.95 a month (+$2.95 s&h).
30-Day Money-Back Guarantee. Don’t worry, you can cancel at any time!

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