December 12, 2017

Programa P90X en Español

Con mas de 2.8 millones de copias vendidas, el sistema de entrnamiento P90X esta aqui para quedarse, y ahora disponible en espanol.

P90X Sistema Extremo de Ejercicio en Casa! Todos los DVD de ejercicios y manuales están en español.Basado en la teoria de confusion muscular, solo en 90 dias veras resultados.

Si! Quiero probar P90X hoy!

P90X ES PARA TI
Si estás más o menos en buena forma y tienes las ganas de ponerte excepcionalmente fuerte mientras quemas esas obstinadas últimas libras de tu cuerpo, entonces sí… P90X no solo es para ti, ¡P90X te quiere!

Sí, este programa no es para todo el mundo, es para aquellos pocos que quieren ver qué es posible con 90 días de verdadero entrenamiento. No tienes que ser atleta o fisicoculturista. Solo tienes que tener la voluntad para ir “Adelante” durante 90 días.

Con base en las opiniones de los clientes, este programa te encantará aun más de lo que crees. Y en 90 días, ya sea que quieras mostrar tu cuerpo en la playa o mejorar tu fuerza, resistencia y coordinación para competir en tu área, los resultados te dejarán absolutamente asombrado (siempre lo hacen).

El sistema completo de P90X incluye:

12 rutinas de ejercicios extremadamente diversas e intensas

  • 01 Pecho y Espalda.
  • 02 Ejercicios Pliométricos.
  • 03 Hombros y Brazos.
  • 04 Yoga X.
  • 05 Piernas y Espalda.
  • 06 Kenpo X.
  • 07 Estiramiento X.
  • 08 Sinérgicos para el Centro del Cuerpo.
  • 09 Pecho, Hombros y Tríceps.
  • 10 Espalda y Bíceps.
  • 11 Cardio X.
  • 12 Abdominales X.

¡3 Guías para que empieces!

  • Plan de Nutrición de 3 Fases de P90X diseñado para ayudarte a perder grasa mientras mantienes altos niveles de energía.
  • Guía de Ejercicios P90X repleta de valiosa información de entrenamiento para ayudarte a aprovechar al máximo tu programa.
  • Video Bring It!® “Cómo lograrlo” para un repaso rápido de todo el Sistema de Entrenamiento Extremo en Casa P90X.

Herramientas para mantenerte motivado

  • Calendario de P90X para fijar tus objetivos de ejercicio, seguir tu progreso y mantenerte motivado.
  • Asistencia GRATIS en Línea para tener acceso a expertos en salud y apoyo de otros usuarios que te mantendrán motivado.

Si! Quiero probar P90X hoy!

Fitness Tips – 6 Ways to Stay Motivated

Fitness and health – we all want it! To get fit and healthy, you need to stick with an exercise program and stay motivated for long-term success! Here are 6 fitness tips to stay you stay motivated and effective. Now, get moving!

Set realistic fitness goals
Losing weight and getting fit takes time. If you have a special event and want to lose 25 pounds in 1 month, forget it. It’s not going to happen and you should not expect it to. Be smart – losing 1 to 2 pounds a week is the healthy way to go for lasting results.

Focus on being healthy, not thin
Shedding pounds is often temporary if you just focus on being thin. Instead, learn how to eat healthy and incorporate your new eating habits into your lifestyle. When you start living a healthy lifestyle, you will likely lose weight and start feeling better.

Get your proper sleep and rest
Rest is as important as exercise! When you workout, you tear down your muscles. Rest helps you recover from those tough weight workouts! You also recover faster from exercise when you eat proper nutritional foods.

Do not overtrain your muscles
If you are just starting out with exercise, don’t overdo it! Ease into your new exercise routine so your muscles have a chance to adapt to your new lifestyle. If you get over-enthusiastic and over-train your muscles, you will get burnt-out and your muscles will be exhausted.

Be disciplined
Are you committed to your exercise program or just interested? Committed means you stick with it while just interested means you will do it whenever. To reap the benefits of your fitness program you must be disciplined and do it!

Track your progress
When you track your health and fitness progress, it helps you see results and keeps you motivated! Weight loss is not the only way to measure your progress, there is so much more! For example, you can take your measurements, write down the weights you use and how many repetitions, or take a new photo of yourself every couple of weeks!

Shelleen Lost 19 Pounds with RevAbs

Shelleen always wanted a flat stomach – those great abs that make you feel fabulous! She got much more after doing the RevAbs 90 fitness program with Brett Hoebel! Shelleen got a whole new body.

Now, she is toned everywhere, and fit everywhere!  It was like a dream come true for her.

While doing the RevAbs workout, week by week she saw inch after inch after inch drop from her body. This is real – Shelleen ended up losing 19 pounds and 8 inches off her waist!

She never had abs like that before and is happier now then ever in her life.

If you have been looking for a magic pill to lose that weight and tone up your body, there isn’t one!  But if you are willing to make a commitment to RevAbs for 90 days, you can be in the best shape of your life!

30-Day Money-Back Guarantee
*Try this program with the RevAbs 30-Day Money-Back Guarantee. If you’re not satisfied with your results within 30 days, simply call Customer Service to return the program for the full purchase price, less s&h—no questions asked.

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