The Sequel to INSANITY is AVAILABLE NOW! -Released 4/8/11 INSANITY: THE ASYLUM Base Kit INSANITY: THE ASYLUM Deluxe Kit Cardio Recovery is the third of ten workouts included in the INSANITY with Shaun T. 60-day total body conditioning fitness program. After the Plyometric … [Read more...] about INSANITY With Shaun T. Workout Review | Cardio Recovery
Archives for June 2010
P90X Peak Health Formula is designed to ensure that your body receives all the essential nutrients it needs as you work your way through an extreme training system such as P90X or INSANITY. It also boosts energy so you'll never feel too tired to do a workout, and enhances your … [Read more...] about P90X Peak Health Formula | High-Potency Multivitamin For Extreme Training Programs
So you committed 90 days of your life to P90X, with amazing results. But you may be wondering, “What now? How do I maintain and move beyond what I achieved with P90X?” The answer for many P90X grads is One on One with Tony Horton. One On One brings you up close and personal … [Read more...] about Life After P90X | Maintaining Your Results One On One With Tony Horton
The Sequel to INSANITY is AVAILABLE NOW! -Released 4/8/11 INSANITY: THE ASYLUM Base Kit INSANITY: THE ASYLUM Deluxe Kit Welcome to the second in a series of individual INSANITY With Shaun T. workout reviews. Cardio Power & Resistance starts off with the usual warm up … [Read more...] about INSANITY With Shaun T. Workout Review | Cardio Power & Resistance
By now, you've heard of TurboFire, the newest Beachbody 12-week fitness program from Chalene Johnson. Turbo Fire incorporates High Intensity Interval Training (HIIT) and burns 9 times more fat than regular cardio exercise. The Turbo Fire Deluxe package also features a 20-week … [Read more...] about Who Should Do Turbo Fire?