Not everyone feels like working out all the time. If you are not one of those people who are blessed with self-motivation to exercise, then read on! You know you need to exercise , but you just don’t have the energy or maybe just lack the desire to workout. Here are a few tips … [Read more...] about Hate Exercise? Learn How to Find Exercise Motivation
Archives for January 2010
The importance of the environment in which you exercise can often be overlooked, especially if you workout at home and have a regular routine established. This topic occurred to me about two weeks ago while doing my P90X Plyometrics workout. That day I chose to workout in the … [Read more...] about Your Exercise Environment
Want to get that rock hard, lean body you've always wanted? How about getting it in just 60 days? YOU CAN! Shaun T will have YOU in better shape than you ever imagined in just 60 days! It's incredible! It's insane! Try INSANIT 60-day Body Conditioning Program With a … [Read more...] about Insanity!
Have you been trying to decide between P90X and Insanity? Just wondering what’s different between Insanity and P90X? Well here’s the answer. P90X is a good balance of cardio and resistance training. You can use resistance bands or dumbbells in conjunction with body … [Read more...] about P90X vs. Insanity
Resistance bands are showing up more and more now in the fitness world, in gyms, and workout routines like P90X . Workout resistance bands have been around for almost a century. These workout bands were originally used as a fitness technique, and then progressed to be used as a … [Read more...] about Resistance Bands vs. Dumbbells